Coronavirus Latest Updates

We manually analyzes, validates, and aggregates data from thousands of sources in real time and provides global COVID-19 live statistics for a wide audience of caring people around the world.

The coronavirus COVID-19 is affecting 212 countries and territories around the world and 2 international conveyances.

• Top 10 Practices:

• Social distancing does not mean emotional distancing; use technology to connect widely
• Clear routines and schedule, seven days a week, at home—don’t go overboard
• Exercise and physical activity, daily if possible
• Learning and intellectual engagement—books, reading, limited internet
• Positive family time—working to counter negativity
• Alone time, outside if possible, but inside too; but remember, don’t isolate
• Focused meditation and relaxation
• Remember the things that you really enjoy doing, that you can do in this situation, and find a way to do them
• Limit exposure to TV and internet news; choose small windows and then find ways to cleanse yourself of it
• Bathe daily, if possible, to reinforce the feeling of cleanliness

• Remember:

• Things will get better eventually, and back to normal; the world is not collapsing (don’t go “catastrophic”)
• Most people are good, and people are going to persevere and help each other
• You’re tough, you’ve overcome challenges before; this is a new one.
• This is a particularly strange and unprecedented situation; humor helps once in a while.
• If having obsessive or compulsive thoughts related to the virus, or the broader uncertainty, wash your hands once, and then remind yourself that anxiety is normal in this scenario. But the mind also can also play tricks on us. Try to breathe and move the internal discussion on.
• Live in the moment, think about today, less about the next three days, even less about next week; limit thinking about the next few months or years, for now.